A dietician in Garki Hospital, Abuja, Ms Grace Abasirim, has warned that late night feeding can lead to overweight and increase in blood sugar level.
Simple headache can be helped by rest and aspirin. It often helps to put a cloth soaked in hot water on the back of the neck and to massage (rub) the neck and shoulders gently. Other home remedies include simply taking a glass of water or taking a warm bath.



